Private Sessions

Private Yoga Therapy Sessions

Your private yoga therapy session starts with an initial evaluation, and in partnership with Lauri, you will develop a plan to manage the symptoms that are causing you to limit your lifestyle. The symptoms of physical, emotional, mental and social issues can be successfully addressed with yoga therapy. The yoga therapy practice is based on the Viniyoga teaching methodology and Lauri is certified with the International Association of Yoga Therapy as a Certified Viniyoga Therapist.

Postural Alignment and Connective tissue rehydration techniques are also offered. Postural Alignment and the Melt Method address these two issues and private sessions for these two techniques are available at both locations.  You can schedule your private yoga therapy instruction with Lauri at two locations, Evolve Yoga + Wellness in California Md. and Southern Maryland Myofascial Release, Inc. in Solomons, Md.  To book your private yoga session please email Lauri at info@innertherapiesyoga.com or use the handy schedule request on this webpage.