Welcome to Inner Therapies Yoga

Welcome to Inner Therapies Yoga

Thank you for viewing this website. The blog will contain thoughts, ideas, images and inspirations for people looking for answers to “why does my body feel this way?”

As I work through the logistics of designing, revamping and decoding the mysteries that are website building I realize that they are much like the mysteries we find when decoding the body. What is that unexplained ache? How come it hurts to put on my shoes today? Is it really just about getting older?

We don’t often give ourselves the time to slow down and listen to our bodies, hearts and minds, so it is my hope that you have come here to find the support for just that. Please feel free to make positive suggestions and ask questions. No one is getting out of this alive so we might as well make the journey as adventurous as possible.


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